“The Alexander Technique has helped me to undo knots, unblock energy and deal with almost paralysing stage fright.” - William Hurt, actor
"Through the Alexander Technique I was able to rehabilitate my running after 25 years of being unable to run through injuries, to the extent that I was able to set ten world records for veterans." Paul Collins, former Canadian national marathon champion.
“The Alexander Technique really works.” - Roald Dahl, author
“According to the TUC, one in 50 workers in the UK suffers from some form of repetitive strain injury (RSI) and last year 4m working days were lost in sick leave due to the condition at a cost of between £5bn and £20bn to employers. A variety of treatments including physiotherapy, chiropractic treatment, acupuncture and the Alexander Technique can all help to provide relief from the pains of RSI.” The Guardian, July 7, 2004
"The technique not only corrects poor posture habits but helps to alleviate difficulties with co-ordination and movement, joint and muscle problems, breathing disorders and stress-related conditions." The Times, August 25, 2004
“I was dubious about the effects of the Alexander Technique when I first went in to experience it, but I found out almost immediately that the benefits were total - both physically and mentally - and, happily, have also been long-lasting.” - Joanne Woodward, actress
"The Alexander Technique can be sustaining; it is something that if learned well, can be carried along with you for the rest of your life. It gives you confidence to be who you are when you are up in front of an audience." Patrick Maddams, Managing Director, Royal Academy of Music
“The Alexander Technique transformed my life, it is the result of an acknowledged genius. I would recommend it to anyone.” - Tony Buzan, author
